The Aware Life
And we know that all things work together for good to those who love God, to those who are the called according to His purpose. Romans 8:28
The centuries-old idea of mindfulness found a place in Western therapeutic practices in the twentieth century as a way to reduce the effects of stress, depression, and anxiety. The idea is by practicing awareness, it creates moments where a person focuses solely on the present. This concept is not new for the Christian. We are to taught to live each day in continual awareness that God is with us and working in our life.
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